The significant difference between both styles is the cut and also form of the bags. The mummy bag is extra restricting. You can think about it like your own individual cocoon where you can go to bed in the evening as a caterpillar as well as wake up the next early morning as a butterfly. You're completed tight with not a lot of area to relocate. The rectangle-shaped bed on the other hand gets its name from its rectangle-shaped form as well as lets you relocate your legs.
If you see a +20 degree score that would certainly indicate that the bag should be cozy enough for temperatures that are 20 levels or warmer.. And if you see a - 20 level score then it has actually been figured out that the bag needs to be cozy sufficient for minus 20 degree climate.
If the sleep bags that you are taking a look at have not embraced the EN requirement, do not flip out. You could go by their temperature level measurement. The only difference is that these dimensions are to be used as a guideline just and do not think about the male/female distinction. Obtain a rest bag with added loft and also a reduced temperature level number if you're like me as well as are usually chilly whenever you sleep. The reduced the number, the cooler the exterior ambient temperature level can be where the bag will keep you cozy.