The ideal way to pick a cozy enough bag is to go with one that handles a 10 degree colder climate than exactly what you're anticipating to be resting in. The last most significant consideration in selecting a bag is the insulation that is made use of in that bag.
If you see a +20 degree score that would certainly indicate that the bag should be cozy enough for temperatures that are 20 levels or warmer.. And if you see a - 20 level score then it has actually been figured out that the bag needs to be cozy sufficient for minus 20 degree climate.
Remember that with time, from typical use, a treking sleeping bag will certainly lose its warming performance. This results from the fill obtaining a bit much more compressed. This will cause the "air pockets" to go away.