The ideal way to pick a cozy enough bag is to go with one that handles a 10 degree colder climate than exactly what you're anticipating to be resting in. The last most significant consideration in selecting a bag is the insulation that is made use of in that bag.
Remember that with time, from typical use, a treking sleeping bag will certainly lose its warming performance. This results from the fill obtaining a bit much more compressed. This will cause the "air pockets" to go away.
If the sleep bags that you are taking a look at have not embraced the EN requirement, do not flip out. You could go by their temperature level measurement. The only difference is that these dimensions are to be used as a guideline just and do not think about the male/female distinction. Obtain a rest bag with added loft and also a reduced temperature level number if you're like me as well as are usually chilly whenever you sleep. The reduced the number, the cooler the exterior ambient temperature level can be where the bag will keep you cozy.